The Excercise for Business people by Barry Danser

I met Barry through a friend  as we got talking,  he told me about 5 Minutes to Fitness and thought it was great considering that I am nothing close to fit and so are most business people. Busy and all over the place YES!  Barry told me how he came about Wake up and Breathe and what it’s all about- No matter how you feel when you start, EVERY time you do this natural stress relieving program you’ll create more energy, reduce stress and you’ll even be toning your body and burning calories all without ANY EFFORT.  You can even exercise while youre sitting down if you want.  Barry will be speaking at The Bod Event on the 22nd of June for more infomation see. http://thebod.eventbrite.com/

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